Pacific Coastal Therapy, occupational therapy solutions

Empowering growth, recovery, and resilience

Our approach

At Pacific Coastal Therapy, we empower individuals to overcome challenges and thrive. Specializing in mental health, ADHD, cognitive rehabilitation, and concussion recovery, we provide compassionate, evidence-based care tailored to your unique journey.

  • Concussion & Brain Injury Rehabilitation

    Services include symptom management, cognitive and physical activity reintegration, and strategies to improve attention, memory, and daily function.

  • Mental Health Support

    Specialized programs focusing on coping strategies for anxiety, depression, and ADHD.

  • Return-to-Work Support

    Helping clients transition back to work after injury, illness, or mental health challenges.

  • Cognitive Rehabilitation

    Providing practical tools and strategies to improve cognitive performance in everyday activities.

About Carolyn

Registered Occupational Therapist


I’m passionate about empowering people to overcome challenges and create meaningful, fulfilling lives. My approach focuses on actionable strategies that help you thrive in everyday life.

My journey into occupational therapy began with a fascination for health psychology—the intricate connection between mind and body. I was inspired by how psychological, biological, and social factors shape health and how we can foster better habits and well-being. Occupational therapy is all about treating the whole person—considering mental, physical, cognitive, and emotional well-being, while focusing on the activities that bring you joy and purpose.

At Pacific Coastal Therapy, I strive to provide compassionate, evidence-based care tailored to your unique needs. I love hearing about what inspires you and working together to help you thrive!

"The good life is a process, not a state of being. It is a direction, not a destination."

— Carl Rogers

Book a free 15 minute consultation