Transforming challenges into opportunities with evidence-based therapy.
Occupational Therapy Services
Concussion Rehabilitation
Providing tailored care for individuals recovering from concussions or mild to moderate brain injuries.
Services include symptom management education, cognitive and physical activity reintegration, and strategies to improve attention, memory, and daily functioning.
Support for navigating work or school accommodations during recovery.
Mental Health Support
Specialized programs for anxiety and depression focusing on coping strategies and building resilience.
Activity-Focused Mental Health Treatment: Engaging in meaningful activities to enhance emotional well-being and reduce symptoms of anxiety or depression.
Cognitive Behavioural Therapy (CBT) and Acceptance & Commitment Therapy (ACT) and Exposure Therapy
Return to Work Support
Helping clients transition back to work after injury, illness, or mental health challenges.
Services include job analysis, workplace accommodation planning, graded return-to-work programs, and stress management strategies.
Recommendations for ergonomic solutions & workplace adjustments to prevent reinjury.
Ergonomics
Ergonomic services are designed to optimize your work or home environment to enhance comfort, productivity, and well-being.
A comprehensive evaluation of your home or office workstation will be provided to identify potential stressors and ergonomic concerns.
Tailored recommendations to reduce strain, prevent injury, and improve efficiency. These may include ergonomic equipment, workstation modifications, and activity adjustments.
Cognitive Assessments & Rehabilitation
Addressing challenges related to memory, problem-solving, attention, and executive function.
Providing practical tools and strategies to improve cognitive performance in everyday activities.
Supporting individuals with conditions such as traumatic brain injury, stroke, or neurodevelopmental disorders.
ADHD Coaching
Empowering adults with ADHD / VAST to harness their strengths, develop practical strategies, and achieve personal and professional goals.
Personalized guidance to address areas such as organization & prioritization, attention & concentration, optimizing your environment and emotional self-regulation & coping skills.
What to expect
First Visit: 45—60 minutes
Follow-Up Visits: 30–60 minutes
Occupational therapy sessions are tailored to your unique needs and goals, which means they can vary depending on the focus of your treatment. I work with individuals facing a wide range of challenges and aim to provide flexible, person-centered care.
During your first appointment, we’ll have an in-depth conversation about what’s most important to you and the challenges you’re currently experiencing. We’ll explore your goals, medical history, previous therapies, and any functional difficulties you’re encountering. This helps us create a customized plan that supports your progress and recovery.
Cost
Private Pay Fee: $140 / hour
I am a registered provider for ICBC, Medavie Blue Cross, CAF, RCMP, and Veterans Affairs.
We offer direct billing.
Many extended health benefits providers will provide coverage for Occupational Therapy. Please feel free to inquire with me if your benefits plan covers Occupational Therapy.
"Do not ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive."
— Howard Thurman